Okay, let’s talk about this whole “too skinny celebrities” thing. It wasn’t something I really paid much attention to at first, honestly.

I remember just scrolling through stuff online, you know, news feeds, maybe some entertainment sites. Pictures pop up all the time. For a long while, I just kinda glanced past them. A celebrity photo is a celebrity photo, right? Didn’t really register much beyond that.
My Slow Realization Process
But then, I started noticing patterns. It wasn’t one specific picture, more like a slow creep. I’d see an actress I remembered from years ago, and think, “Huh, she looks… different.” Not necessarily bad, just… sharper? Thinner, yeah.
Then I saw another one. And another. It was like my eyes got tuned to it.
- Started casually browsing: Just looking at news, photos, like anyone else.
- Began noticing differences: Saw familiar faces looking way thinner than I remembered.
- Actively looked closer: Started paying more attention to body shapes in photos specifically.
- Compared images mentally: Pitted current photos against older ones or against, well, normal people I see every day.
It wasn’t a scientific study or anything, just me, sitting on my couch, looking at my phone or the TV. I’d sometimes mention it to my wife, like, “Did you see so-and-so? Wow.” Sometimes she’d noticed too, sometimes not.
Then came the ‘aha!’ moment. It wasn’t just one or two people. It felt like a trend. Especially with younger stars, or those trying to stay relevant. It seemed like there was this pressure, this visible push towards being incredibly thin. Much thinner than what looks naturally healthy, at least to my eyes.

I started thinking about the effect. You see these images constantly pushed out. Perfect lighting, angles, maybe some editing, who knows? But the consistent message seemed to be: super thin is the ideal. I saw how my own daughter reacted sometimes, comparing herself.
Where I Landed On It
So, my process was basically this:
- Passive Observation: Just seeing stuff without thinking much.
- Active Noticing: Starting to pick up on the thinness specifically.
- Comparison: Measuring it against memory and reality.
- Discussion: Talking about it casually.
- Realization: Understanding it felt like a widespread, potentially unhealthy trend, especially seeing how younger people might internalize it.
Now, when I see those pictures, I try to take them with a huge grain of salt. I remind myself it’s often not reality, it’s an image crafted for a purpose. And I definitely try to talk to my kids about it, about healthy bodies coming in all shapes and sizes, not just the super-skinny version we see splashed everywhere. It’s an ongoing thing, really, trying to keep perspective in a world saturated with these images.