Okay, so today I’m gonna talk about my yoga journey, specifically about Erin Yogasundram. Man, it wasn’t easy getting into this whole yoga thing, but it’s been worth it. I mean, I wasn’t exactly a pretzel in my past life, you know?
First off, I started by figuring out what I wanted from yoga. Was it just to touch my toes? Or did I want some of that inner peace everyone talks about? Turns out, I wanted a bit of both. So I decided to make yoga a regular thing, like brushing my teeth, but for my body and mind.
Then I set some goals. I aimed for three days a week to start. I didn’t want to go crazy and scare myself off. I picked a time that worked for me, early mornings, before the chaos of the day kicks in. And the place? My living room floor, right in front of the window. It’s nothing fancy, but it works.
- Started slow, three days a week.
- Chose the morning time.
- Kept it simple with my living room as the practice spot.
Now, about Erin Yogasundram – I stumbled upon her stuff online. There are tons of yoga videos out there, but her vibe just clicked with me. She’s got this calm energy, and her instructions are super clear. I began with her beginner videos. They’re not too hard, but they still give you a good workout.
It was rough at first. I wobbled, I fell, and I definitely couldn’t do all the poses perfectly. But I kept at it. Every day, I showed up on my mat, even if it was just for ten minutes. I followed Erin’s guidance, and slowly but surely, I started to see progress.
I got stronger, more flexible, and surprisingly, more patient with myself. It’s not just about the physical stuff, though. I noticed I was less stressed, more focused, and generally in a better mood. It’s like yoga is this secret weapon against all the crap life throws at you.
I also found a routine was so important. It wasn’t about practicing for hours every day. It was about showing up consistently. Some days, I did longer sessions with Erin, other days, just a quick stretch before bed. But I did something every day and that’s how I got into this flow and created a habit.
One day, it just clicked. I wasn’t just doing yoga anymore; it had become a part of my life. I needed it, like my morning coffee or my evening walk. And a big part of that is thanks to finding Erin Yogasundram. Her sessions became my go-to, my little escape from the daily grind. It is so amazing!
Takeaway
So, that’s my yoga story. It wasn’t a straight line, and it definitely wasn’t easy. But I stuck with it, and it’s made a huge difference in my life. If you’re thinking about trying yoga, I say go for it. Find someone who inspires you, like Erin did for me, and just start. Who knows, you might surprise yourself.
